WebNov 25, 2024 · Seasonal Affective Disorder, or SAD, affects more than 10 million people. If you're someone that deals with feelings of sadness and depression during the cold … WebApr 14, 2024 · However, as days progressed, I started feeling more and more tired, lonely, and depressed, and started gaining weight. One day, I even started thinking of committing …

My Story of Spirituality: How it Helped me Deal With Loneliness …

WebDec 2, 2024 · Depression likes to do two big things: immobilize and demoralize. To combat feelings of apathy and self-criticism, finding an activity that you can build up progress with … Learn and stay alert for common warning signs of suicide or suicidal thoughts: 1. Talking about suicide — for example, making statements such as "I'm going to kill myself," "I wish I were dead," or "I wish I hadn't been born" 2. Getting the means to attempt suicide, such as buying a gun or stockpiling pills 3. … See more Depression signs and symptoms vary from person to person. They can include: 1. Feelings of sadness, tearfulness, emptiness or hopelessness 2. Angry outbursts, … See more People with depression may not recognize or acknowledge that they're depressed. They may not be aware of signs and symptoms of depression, so they may think … See more Everyone experiences depression differently. Observe your loved one. Learn how depression affects your family member or friend — and learn what to do when it … See more People with depression are at an increased risk of suicide. If your loved one is severely depressed, prepare yourself for the possibility that at some point he or … See more richard faucett

5 Ways to Help Someone Battle Depression and Anxiety

WebOct 14, 2024 · There's no sure way to prevent depression. However, these strategies may help. Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of … WebFeb 22, 2024 · Physical and emotional issues can take a toll on a new parent, but there are a few things you can do to try and combat postpartum depression on your own. These … WebMar 14, 2016 · Communicate – Take the time to communicate to your loved one. Reassure them that you understand that depression is a disorder and not a personal failing. Let them know you don’t think they are weak, and that you know they are … red leather women\u0027s gloves