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WebPhotos Alexa Mellardo About Work Mind + Body Deputy Editor at Eat This, Not That! January 10, 2024 - Present·New York, New York Blogger at Lexx in the City 2013 - … WebDec 31, 2024 · 30 New Year's Instagram Captions for a Healthy and Happy 2024 Alexa Mellardo December 31, 2024, 6:00 AM · 3 min read Out with the old, in with the new. …
WebMar 20, 2024 · by Alexa Mellardo March 20, 2024 Instagram If you've been lacking in the follower count department lately, all hope is not lost. There are some easy changes you can make to your pictures to... Web1 day ago · Then, breathe in as you extend your arms overhead. Breathe out as you come into a forward fold, bringing your palms to the ground. Feel free to bend your knees a bit if you need to. Then, breathe in as you press yourself halfway up into an upward forward fold. Exhale again into a forward fold.
WebNov 10, 2024 · Alexa Mellardo Alexa is the Mind + Body Deputy Editor of Eat This, Not That!, overseeing the M+B channel and delivering compelling fitness, wellness, and self-care topics to readers. Read more about Alexa Filed Under Aging // Build Muscle // exercise // Fitness // Habits WebAlexa Mellardo. 975 likes. Deputy Editor - Identity and Culture at Elite Daily in New York City. Deputy Editor - LA at Elite Da. Alexa Mellardo. 975 …
WebNov 2, 2024 · Alexa Mellardo November 2, 2024, 2:00 PM · 4 min read If you're looking to build chiseled abs fast, this five-minute standing ab workout for a strong core is exactly …
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